Why You Need To Limit Your Social Media Use

Why You Need To Limit Your Social Media UseSocial media is everywhereand a huge part of our day-to-day lives. Its not going anywhere either. But do the benefits of all this connectivity and constant chatter actually outweigh the costs? Have you even considered what costs there might be in your life and career? googletag.cmd.push(function() googletag.display(div-gpt-ad-1467144145037-0) ) Here are a handful of reasons why you should curb your constant phone use and abflug taking part in that old-fashioned thing we call the real world.1. Youre Down on YourselfStudies show that people who spend a significant amount of time on social media experience increased anxiety and decreased self-esteem. Watching everybody elses milestones and achievements fly through your feed doesnt make you happy for your pals, it makes you unhappy about your own (seeming) lack of accomplishment. Are these people even your friends? Are you spending more time thinking about their goal-slashing and not worrying e nough about setting goals of your own?2. Youve Distorted RealityAnd while were at it, all that success and joy you see on your feed from your thousands of friends is also highly crafted and paints a pretty rosy picture of events. Nobodys life is as glamorous or freewheeling as Instagram and facebook inc make them out to be. Just think of how many times you took that selfie to make sure it looked effortless? Youre not alone by any means. Remember that image and reality dont always match upand that your happiness should not depend on anybody elses.3. Its Not Actually SocialYou may feel less lonely, or more like you are keeping in touch with all of your friends when youre constantly all up on their social media, but its not actually getting you anywhere close to real, lasting and close relationships with any of your friends. Its just empty interaction. Your real, close friends are the ones you have actual conversations witheven on the phone or Skype if not in person. If your friends we re to deactivate their accounts, would you still speak to them?4. Youve Become a JerkAre you that friend who cant get through an entire dinneror concert, or picnic, or party, or other hang-out situationwithout spending most of the time checking their phone? And be honestits not even for important work emails or personal calls or texts This friend is scrolling through their Facebook and Instagram feeds while youre trying to have a conversation. Its incredibly rude and ruins the experience for everyone. So if youre not that friend, make sure you dont become that friend.5. Your Life is PublicIf you dont set boundaries and post everything that happens to you willy nilly, you forget that your entire life is not only public, but also permanently recorded in visual images and text. Just remember that safety and reputation are both important. And dial it back a bit.6. Youre DistractedSocial media is incredibly distracting. Maybe you find yourself doing something cool instead of enjoying the moment and being present, youre mostly thinking how to get the perfect photo and how to phrase the perfect post. Youre starting to see the world in virtual, filtered form, rather than experiencing it. Or worseyouve gelbkreuzgas touch with your life because you feel most alive when online. Or the least bored. But every hour you spend on your phone is another hour of life youre missing out on. Think what you could accomplish in all of that accumulated time

10 Things You Should Never Do on a Work Computer

10 Things You Should Never Do on a Work Computer Work computers are for one thing Work. And anything outside of work couldjeopardize your career.While you might assume that clearing the history log in your computer is enough to get rid of any evidence that youve been shopping, tweeting or searching for new jobs, IT departments are still able to monitor computer use.Any personal data or behavior done on any work device can and is collected by your employer, management expert Andrew Wittman told the Business Insider. Be mindful of every search, click and email sent, as well as any personal data or behavior, including searches, shopping, social media, emails and websites visited.To help you be mindful, weve curated this list of 10 things you should never do on your work computer.1. DONT Save personal passwords.According to the Society of Human Resource Management, many companies have a clause in their computer, email and internet use policy that makes storing personal passwords a potent ially precarious move. It readsE-mail and other electronic communications transmitted by Company Name equipment, systems and networks are not private or confidential, and they are the property of the company. Therefore, Company Name reserves the right to examine, monitor and regulate elektronischer brief and other electronic communications, directories, files and all other content, including Internet use, transmitted by or stored in its technology systems, whether onsite or offsite.Most of us use our work devices for eight or mora hours a day. Therefore, its so easy to click the button when prompted to save password in keychain. But think twice before you do it, as it may be against policy.2. DONT Whine, overshare, gossip or make off-color jokes on messaging software.Chatrooms like Slack, Campfire and Google Hangout are becoming increasingly handy for team collaboration, which also means that its easy to use them as though you were Facebook messaging a friend. But you fruchtwein cer tainly shouldnt be.Whine about your needy boss, your slacking coworkers or the broken coffee machine when you get home to your friends and family. Dont whine at work, especially via a messaging software from your computer. For one, your complaints will be in writing, which means they can be shared. For two, even if no one actually passes them along, your employer can still see what youre doing on your computer and you dont want to be caught doing that. If you have an issue, perhaps its something you need to take up with HR instead.The same goes for oversharing and gossiping. While you dont need to be a closed book at work, you dont want to be the center of drama either. You will be viewed as unprofessional and rumors that you spread could hurt team productivity.As for off-color jokes, you shouldnt be telling them in the workplace to begin with, but you definitely shouldnt be putting them in writing. Someone can share or find them, and you can and probably will get fired for certain things you say (read sexist, racist or homophobic homilies).3. DONT Access free public Wi-Fi.A report on telecommuting in the United States from FlexJobs and Global Workplace Analytics, 2017 State of Telecommuting in the U.S. Employee Workforce, found that 3.9 million U.S. employees who make up 2.9 percent of the total U.S. workforce work remotely at least half of the time. For many of them, it can be tempting to log into free public Wi-Fi if theyre working from somewhere like a coffee shop, an airport, a hotel or some place else.But places that offer free Wi-Fi can open you up to fraud. Con artists set up fake networks that often look like the real thing but arent, which means those networks are not secure. Because of that, you can accidentally be sharing your companys sensitive information stored on your computer with just about anyone. In fact, software technology company Check Point conducted a survey of over 700 IT professionals that revealed that nearly two-thirds of IT profe ssionals believe recent high-profile breaches were caused by employee carelessness.4. DONT Shop.Maybe its Cyber Monday or maybe your inbox got inundated with sale emails from Macys, but you really shouldnt be spending your time at work online shopping and you definitely shouldnt be getting those orders delivered to the office either.For one, you should be working. For two, you dont want to be storing your credit card information on your work computer anyway others have access to it.5. DONT Work on your side hustle.Since so many jobs are remote these days, a lot of people are picking up second and third gigs they can do during after-work hours from their computers. Theres just one problem after-work hours are spilling into work hours, and people are starting to do two jobs during one.Dont blur the lines when youre on the company dime. Its not only unprofessional, but itll also mean that the work you can be doing to get ahead and prove yourself as a valuable employee (who maybe even deserves a raise down the line), is being neglected. You dont want to do sub par work for any of your jobs, so commit 100 percent to the present job and leave the side hustle for the side.6. DONT Look for a new job.This one might be obvious, but it still happens. A survey from staffing firm Accountemps found that about three in 10 workers would be likely to do things like search for a position online or take a call from a recruiter while they are at work.Heres the thing Never use your work computer to look for a new job. Ever.First of all, you could get fired before you even quit, and then youll have to explain that to prospective employers in interviews. Second, if youre researching competitor jobs, you might face more serious issues with security, confidentiality, and non-compete agreements.7. DONT Store your personal photos.You shouldnt be storing your personal photos on your work computer for a number of reasons. First, youre consuming valuable storage space and putting your de vice at risk for viruses. Second, youre putting your personal life out there and, depending on what the photographs are of,doing so could pose problems with your workplace if youre drinking alcohol,wearing a bikini or doing something else that might be totally fine out of the office but inappropriate in the office, it shouldnt be in the office even virtually. Third, you could lose them altogether if youre let go and have to leave immediately.8. DONT Do your banking.Unless you want your IT department and possibly your boss to know how much money you have or dont have, you dont want to be doing your banking on your work computer. You simply just have no privacy.9. DONT Play games.Unless you work for a video game company, its definitely not a good idea to be playing games on your computer. If someone were to find games on your computer, they might assume that youre slacking at work to beat your high scores instead. And many games that are downloaded could spread viruses.10. DONT Spend all your time on social media.A lot of companies actually ban the use of social media while at work, because all too many of us get distracted and sucked in. If you have access to social media, you should really only be using it to check the news or if you have to use it for work purposes. You shouldnt be messaging friends, sending tweets about your crazy coworkers or posting Instagrams of your weekend.Why? A Proofpoint Survey found that 20 percent of surveyed employers disciplined employees for improper use of blogs or message boards, 14 percent for social network violations and 11 percent for improper use of media sharing sites. You dont want to be part of that percentage.FAQS1. What jobs can I do from my computer?There are tons of jobs you can do remotely from a computer. Heres a list of work-from-home companies to get you started.2. Can your employer monitor what you do on their computer?Yes. Anything you do on your work computer, especially if the computer is property of your company, is subject to monitoring.3. Can I use my personal computer at work?You may be able to use your personal computer at work depending on your workplace. Youll have to ask your employer.4. How does the PC work?To learn more about how PCs work, check out this article on How Stuff Works.--AnnaMarie Houlis is a multimedia journalist and an adventure aficionado with a keen cultural curiosity and an affinity for solotravel. Shes an editor by day and a travel blogger at HerReport.org by night.

The Most Ignored Fact About What Should a Resume Look like Explained

The Most Ignored Fact About What Should a Resume Look like Explained What Is So Fascinating About What Should a Resume Look like? Many aspiring actors that are just going to begin working in cinema are confused how to get acting jobs whenever you dont have a thing on your acting resume and youre working full time on work, which you cant let go. Im a bit old school once it concerns the expression of the resume, but very 2019 when it has to do with content. The thing about acquiring a job is that its not all about your background. Even if you search for employment with very little experience. What the In-Crowd Wont Tell You About What Should a Resume Look like You also ought to understand what an excellent cover letter resembles. Therefore dont be reluctant to create your resume look interesting. A fast look at the recruitment documents is enough for hiring manager to determine whether theyd love to offer you a shot. Now have a look at your information technology resume. I t is possible to leave a very good impression with a top quality cover letter. If youre asking for a nachrichten applications development job, for instance, your previous knowledge in the restaurant service business is great but not relevant here. An excellent sales resume will detail the kind of goods which were sold at previous businesses. They resume will also show a career trajectory of success, showing that the candidate has been successful time and time again at different organizations. The What Should a Resume Look like Cover Up You also have to chat about past experience. If you konzeption is also best to demonstrate that you own a portfolio in Dribble or Behance or another design community. If you are making a Mechanical Engineer Resume for the very first time that its always valuable to understand if youre heading in the appropriate direction. Writing a resume for employment in the art industry can be difficult. Make certain that you can relate to the job requireme nts and, furthermore, know what competencies are required to be prosperous in the position. Applicants who want to relocate for a work often decide to include their present mailing address, but otherwise, its up to you whether to incorporate an address. If youre attempting to obtain work in accounting or finance you require averystrong resume.